Instant Pot Beef and Broccoli

This Instant Pot Beef and Broccoli is a tried-and-true recipe that I can rely on any time I need something made with simple ingredients and that my entire family will love. A one-pot wonder that has transformed our bland and dry weeknight dinners into something delicious and way better than take-out. This meal delivers rich and bold flavors with minimal effort.

Instant Pot beef and broccoli served with a fluffy white rice.

Cooking instant pot meals is fun and easy, and it completely revamped my time in the kitchen. There is no need for multiple pans and steps, which makes dinner planning stress-free! Check my other insanely popular Asian recipe for Instant Pot Mongolian Beef, Orange Chicken, and Mongolian Chicken. They will win you over with their simplicity and flavors that are better than take-out.

This recipe is a staple in my house; the beef always turns out incredibly tender, and the sauce is bursting with flavors. The preparation is a breeze; I saute the meat, mix the sauce, and combine everything. It takes only 5 minutes to pressure cook this meal, followed by an additional 10 minutes of natural pressure release. Each bite of this meal is a delightful experience of beautiful Asian flavors!

Instant Pot beef and broccoli served over white rice.

Why you will love this recipe

  • Better than takeout: The flavors in this meal are outstanding; the beef is tender, coated in a rich sauce, and the broccoli is perfectly cooked. It’s so much more delicious and healthier than takeout.
  • Easy to make: This is the perfect recipe for a busy weeknight when you need something simple yet delicious. All you have to do is sear the meat, mix the sauce, combine them, and then pressure cook. If you’re in a hurry, you can skip browning the beef and simply dump and cook everything.
  • Clean-up is a breeze: I love a meal that does not leave behind a pile of dirty dishes. This is a one-pot wonder recipe; everything cooks in the Instant Pot, making cleanup incredibly easy.
  • Great to make ahead: I enjoy planning and meal prepping; the leftovers from this dish taste delicious, making it perfect for lunch or dinner the next day. I make a double batch and freeze a few portions.

What you will need

Overhead shot of instant pot beef and broccoli ingredients in bowls on a table.
  • Beef and Veggies: I use flank steak as an alternative, thin slices of skirt steak, sirloin steak, flat iron steak, or beef chuck roast. I also use a neutral oil, such as vegetable oil or canola, and a bag of broccoli florets.
  • Sauce: I make a homemade teriyaki sauce using soy sauce, beef broth, and sesame oil, along with freshly minced garlic and fresh ginger for added flavor. I add a bit of red pepper flakes for spiciness and brown sugar to sweeten it.
  • Slurry: This is an essential element, a mixture of cornstarch and water that helps thicken the sauce.

How to make:

Making the sauce: First, I mix all the sauce ingredients in a bowl and set it aside.

Browning the beef: Next, I slice the beef across the grain and sear it in the Instant Pot. It’s essential to sear it in one layer, so I work in batches.

Browned beef in the Instant Pot.

Pressure cooking: I deglaze the pot, scrape the bits that got stuck to the bottom, and add the sauce. I give everything a good stir, close and seal the lid, and pressure cook the meal on high pressure for 5 minutes. After pressure cooking is complete, I let the pressure release naturally for 10 minutes before opening the valve and releasing the remaining pressure.

Thickening the sauce: I open the lid and stir the mixture. I mix the cornstarch and water in a bowl until they are fully dissolved, and then I add the slurry to the pot. With the Instant Pot on Saute, I stir the beef and broccoli until the sauce thickens.

Adding cornstarch slurry to cooked beef pieces in the Instant Pot.

Adding the broccoli: I steam the broccoli in the microwave and stir them into the sauce. If you don’t have a microwave, you can add the florets at the same time as the slurry and cook them for a few minutes until tender.

Adding broccoli to pressure cooked beef in the Instant Pot.

Serving: I serve instant pot beef and broccoli with perfectly cooked white rice.

Overhead shot of Instant Pot beef and broccoli.

Expert tip:

How to slice the meat

Slicing the beef correctly is essential. First, I recommend freezing the flank steak for 20-30 minutes; this will make cutting it into even, thin pieces much easier. Another tip is to slice the beef across the grain; this ensures the meat achieves the ideal tender texture during cooking. If you are using flank steak, I prefer to cut about 1-inch wide slices; this way, the beef holds together better when cooked under pressure.

More tips to consider:

  • While searing the beef is optional, I highly recommend it for the best flavor. Searing locks in the juiciness of beef and also caramelizes the exterior of the meat, resulting in a more flavorful meal.
  • To avoid mushy broccoli, add frozen broccoli when pressure cooking, but keep in mind that they will add extra water to the sauce.
  • As an alternative, I also recommend cooking the broccoli separately; steam it in the microwave for a quick minute and stir it into the rest of the ingredients.
  • Do not skip the cornstarch slurry, or the sauce will be too thin.
  • Using fresh ginger and garlic instead of powder will make the sauce more flavorful.
  • If you intend to freeze the meal, do not add the broccoli, as it will become mushy when thawed. Freeze the beef mixture and cook the broccoli when ready to serve.
A ladle of perfectly cooked Instant Pot beef and broccoli.

Recipe variations

  • Meat: This is a versatile recipe; while it’s delicious with beef, I use what I’ve on hand, and I’ve also tried it with chicken and pork.
  • More veggies: I enjoy a veggie-loaded dish, and you can add them easily to this recipe. I usually add baby corn, mushrooms, and snap peas at the same time with the meat and pressure cook everything together. Other delicious add-ins include bell peppers, sweet potato pieces, and zucchini.
  • Spicy: If you prefer your food spicier, I recommend adding a teaspoon of Sriracha, more red pepper flakes, or gochujang paste.
  • Gluten-free: Except for soy sauce, all other ingredients are gluten-free. Use tamari or amino acids instead of soy sauce to make this meal gluten-free.
  • Sauce: Change the dish by using a different sauce; others that work well with beef would be authentic Szechuan sauce, Hoisin sauce, or General Tso sauce.
A plate of rice topped with beef and broccoli.

How to serve:

Instant Pot beef and broccoli is the perfect meal that pairs well with a variety of delicious side dishes. I personally like mine on top of fluffy white rice, chewy brown rice, or even better, egg-fried rice. I also enjoy it with soba noodles on top of quinoa or buckwheat. I serve it with a nice, fruity red wine, such as Zinfandel or Syrah, which pairs nicely with the flavors in this beef dish.

When I have company over and make this dish, I always prepare some appetizers, such as cheeseburger egg rolls and this hot and sour soup, which is ready in minutes. I also like to serve a pile of oven-roasted garlicky bok choy and a spicy cucumber salad on the side. For dessert, I usually choose something that I can make in advance, like this Dubai Chocolate Tiramisu.

How to store:

  • Refrigerate: First, I let the remaining leftovers cool to room temperature first. After that, I add them to an air-tight container and refrigerate for 3-4 days.
  • Freeze: First, I let the meal cool to room temperature. Next, I transfer it into freezer-safe containers or heavy-duty freezer bags, ensuring that the sauce covers at least part of the beef to prevent it from drying out. I label with the date and freeze for up to 3-4 months or longer, depending on whether you use a deep freezer. I recommend freezing the meal without the broccoli.
  • Thaw: I transfer the frozen meal to the refrigerator the night before I wish to use it to allow it to thaw.
  • Reheat: I add the leftovers to a saucepan and reheat to at least 165°F before consuming. Another alternative is to microwave it or put it in a hot oven until it warms up.
Tender pressure cooker beef and broccoli served on top of rice.

Frequently asked questions

Can I cook the broccoli with the beef?

I do not recommend cooking the broccoli under pressure as it will become mushy. An alternative is to use frozen broccoli, but it will still get overcooked. If you insist on cooking it in the Instant Pot, I recommend adding the broccoli to the cornstarch slurry, then stir and cook it for a few minutes.

What type of beef can I use for this recipe?

I recommend making this recipe with either flank steak, sirloin, or skirt steak; they cook quickly, and pressure cooking will make them very tender. Do not waste your money on expensive cuts like ribeye or mignon; you won’t be able to tell the difference when cooked under pressure.

Can I use frozen beef?

Yes, you can make this meal with frozen beef, but make sure it’s either beef chunks, or you let it thaw a bit so you can slice it. If using frozen meat, skip the searing step and add 2-3 minutes to the pressure cooking time. Keep in mind that the beef won’t be as flavorful, and the sauce will be more watery.

A forkful of tender beef and broccoli.

More Instant Pot recipes:

Loved this recipe? I’d love to hear from you! 💛 Leave a 5-star rating ⭐️ in the recipe card below and share your thoughts in the comments – I read and appreciate every single one!

Let’s stay connected! Follow me on Facebook, Instagram, Pinterest, and YouTube for more delicious, sweet and savory recipes. Have a question? Ask in the comments, and I’ll be happy to help! 😊 with love Catalina!

Instant Pot beef and broccoli served with a fluffy white rice.

Instant Pot Beef and Broccoli

Instant Pot Beef and Broccoli is an effortless dinner that redefines weeknight cooking. It is a one-pot wonder loaded with bold Asian flavors.
5 from 38 votes
Print Pin Rate
Course: Main Course
Cuisine: American, Chinese
Keyword: beef and broccoli
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 6 servings
Calories: 414kcal

Ingredients

  • 2 tablespoons vegetable oil
  • 2 lbs flank steak sliced across the grain
  • 1/4 cup water
  • 12 oz frozen broccoli bag steamed

Sauce:

  • 1 tablespoon garlic minced
  • 1 tablespoon fresh ginger minced
  • 1 teaspoon red pepper flakes
  • 1/2 cup soy sauce low sodium
  • 2 tablespoons sesame oil
  • 1 cup beef broth low sodium
  • 1/3 cup brown sugar or 1/2 cup for a sweeter version

Cornstarch Slurry:

  • 2 tablespoons cornstarch
  • 1/3 cup water

Garnish:

  • 1/4 cup green onions chopped
  • 1 teaspoon sesame seeds

Instructions

  • In a medium bowl, whisk together all the ingredients listed in the Sauce compartment. Set aside.
  • Press Sauté on the Instant Pot and wait for the Instant Pot indicator to read "HOT".
  • Add vegetable oil; once the oil is hot, add the beef in one layer (in batches). Do not move or turn the beef for about 2 minutes to ensure it gets a nice sear on one side (this is important). Stir the meat and sauté for 2 minutes on the other side. Remove, set aside on a plate covered with foil, and brown another batch of beef. Set it aside.
  • Once the beef is browned, add 1/4 cup of water to the pot to deglaze it. Using a wooden spoon, try to get any bits and pieces that are stuck to the bottom of the pot.
  • Add the beef back to the pot, and pour the sauce mixture on top. Stir to combine.
  • Close the lid and pressure cook on High Pressure for 10 minutes, followed by a 10-minute Natural Release. After 10 minutes of NPR, turn off the Instant Pot. Release the remaining pressure. Open the lid.

Cornstarch Slurry:

  • In a small bowl, mix the cornstarch with water until it is thoroughly combined.
  • With the IP set to the Sauté function, add the slurry to the pot, stir to combine, and cook for 2-3 minutes on Sauté, stirring occasionally, until the sauce has thickened. If needed, add more slurry (1 tbsp cornstarch mixed with 1 tbsp water) until the desired thickness is achieved. Keep in mind that the sauce will thicken more once it cools.
  • Stir in the steamed broccoli.
  • Turn off the Instant Pot and serve over rice or noodles. Garnish with fresh chopped green onions and sesame seeds.

Video

Notes

How to slice the meat

Slicing the beef correctly is essential. First, I recommend freezing the flank steak for 20-30 minutes; this will make cutting it into even, thin pieces much easier. Another tip is to slice the beef across the grain; this ensures the meat achieves the ideal tender texture during cooking. If you are using flank steak, I prefer to cut about 1-inch wide slices; this way, the beef holds together better when cooked under pressure.

More tips to consider:

  • While searing the beef is optional, I highly recommend it for the best flavor. Searing locks in the juiciness of beef and also caramelizes the exterior of the meat, resulting in a more flavorful meal.
  • To avoid mushy broccoli, add frozen broccoli when pressure cooking, but keep in mind that they will add extra water to the sauce.
  • As an alternative, I also recommend cooking the broccoli separately; steam it in the microwave for a quick minute and stir it into the rest of the ingredients.
  • Do not skip the cornstarch slurry, or the sauce will be too thin.
  • Using fresh ginger and garlic instead of powder will make the sauce more flavorful.
  • If you intend to freeze the meal, do not add the broccoli, as it will become mushy when thawed. Freeze the beef mixture and cook the broccoli when ready to serve.

Nutrition

Serving: 0g | Calories: 414kcal | Carbohydrates: 22g | Protein: 36g | Fat: 19g | Saturated Fat: 8g | Cholesterol: 90mg | Sodium: 1338mg | Potassium: 791mg | Fiber: 1g | Sugar: 13g | Vitamin A: 495IU | Vitamin C: 51.4mg | Calcium: 81mg | Iron: 3.5mg
5 from 38 votes

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116 Comments

  1. So many beef and broccoli recipes out there but I love that I can use my instant pot for this one!

  2. If you use your instant pot for just this recipe, it is totally worth the price of it. This was the first recipe I tried in my instant pot and it continues to be a huge favorite. We loveeeeee it. Very good and easy to make. 5 stars

  3. New to instant pot cooking–what could use instead of flank steak? Would chuck roast work or be too touch? Thanks.

  4. So I am new to instant pot cooking…what kind of meat should you use instead of flank? Would chuck roast work, cut into small pieces?

  5. I’m going to attempt my first meal tonight but I have questions. I have only done rice in a bag. I want to attempt beef and broccoli one night. Is there not a way I can just dump my rice in at a certain point or do I have to do all that separate? Rice itself scares me so I just want to dump it in. Idc what it touches or what happens just as long as it cooks. I am scared and I know this sounds nuts to y’all but Idk what I am doing AND I am trying to add rice on top of this new contraption too! Any advice would be greatly appreciated. Yes I’ve watched videos but it’s like they are explaining rocket science to me. I promise I’m not a weirdo but I am super excited about this Instant Pot but all I’ve done is stare at it. 🙁 I am intimidated. 

    1. Hi Darla, sure, your questions makes sense and many Instant Pot users have it. I do NOT recommend cooking the rice at the same time with the beef for this recipe, as the cooking time for beef is longer, and too much for the rice. Please check my Mongolian Chicken recipe, it has detailed directions and also a video that will show you how to cook rice and chicken at the same time. Same for my chicken tikka masala, and you can use same method for my Orange Chicken. Please feel free to message me with any questions. Catalina

  6. This recipe has become a family favorite in my home and i make it at least once a week. Tonight I made it with chicken thighs and subbing chicken broth in place of the beef broth, didn’t precook the chicken at all just added all of the sauce ingredients together including the broth and mixed it and added the chicken thighs cut in about half inch strips. High pressure for 10 minutes and 10 minutes natural release and it was AMAZING. Just as good as the recipe with beef. I’m sure it would also work with chicken breasts.5 stars

  7. Can you use raw broccoli? How would I do it that way? Just throw it in with the beef and close the lid? Or would it come out mushy

    1. They will be super mushy if you add them with the beef. I cut them and add them at the end. They only need a few minutes on saute to cook. To make sure they are tender you can add them to a bowl of hot water and microwave for a few minutes, than drain, after that add to the IP.

  8. D you dump out the 1/4 cup of water after deglazing the pot or leave the water in there and add the rest of the ingredients in?

      1. I have the same question as Candace: do you 1) pour out the water after deglazing, OR 2) leave it in the pot with the beef? 

  9. Dinner winner right here! My entire family loved this…so much there are NO leftovers! I used a Chuck roast and it was so beautifully tender….and the sear added great texture and flavor. Finding quick, kid-friendly dinners is always challenging, so I’m glad I found a go-to recipe! Delicious!5 stars

  10. I just made this for my family tonight. It was easy to make, directions where straight forward and simple to follow. The beef turned out so tender and the sauce had just a little kick.
    Thanks so much for a new favorite.
    Sue5 stars

  11. Just made this tonight and it turned out really good. Had a little heat to it from the red pepper flakes but it was mild. I will be making this recipe again.5 stars

  12. Made this for a quick week night dinner for me and my husband, doubled the chili garlic sauce because I like spicy and it was perfect! Highly recommend! I didn’t have honey so I used agave nectar and it tasted delicious. 5 stars

    1. Hi Natalie, and thank you for your review. We are very glad that you liked it, this is the main reason we do this, so our viewers can enjoy the recipes as much as we do. Thank you!

  13. I made this tonight and it turned out so yummy!! I am a little new at this Instant Pot stuff. I used a rump roast and it was so tender. FABULOUS Meal!! Thank you so much Catalina!5 stars

  14. I have been making this dish in my crock pot for years, but I have to say it is 10 times better in the instant pot! I used fresh broccoli, and just put it in with the cornstarch slurry and kept the lid on loosely until it sauteed to the preferred doneness that I wanted. I also used a chuck roast because that’s what I had on hand, and instead of using water to deglaze the pan I used the remainder of the beef broth from the can. Thanks for posting this.

  15. Family favorite, we never have leftovers! I used round steak, the pressure cooker makes the meat so tender and I added pepper for a little kick5 stars

  16. Great recipe. I used a beef roast cut into bite sized pieces and it turned out beautifully. I have pretty potent crushed red pepper, so used a scant 1/4 tsp to keep the spice down for my toddlers. They both gobbled this up! I served over plain ramen noodles.5 stars

  17. This is fantastic and sooo easy to make!! I used venison instead of beef and my hubby is going nuts over it!!

  18. Easy and tasty. I used flank steak and cut it against the grain but it was a little tough. Not terribly but it definitely didn’t melt in my mouth. Should I cook it longer? Less? Any ideas?5 stars

  19. Made it last night and it was a hit. Just got my instapot. So I am doing a lot of experimenting, but I will definitely add this to my list of weeknight meals.. it was super easy

  20. Loved this recipe. It turned out great. Didnt have red pepper flakes so I added a pinch of cayenne pepper and I used about a half tsp of ground ginger instead of the fresh

  21. Wish me luck! I’m going to try this dish (first time) using some boneless beef short ribs. The meat is beautiful and nicely marbled. These strips are about 10-12″ long and maybe 1/2-3/4″ thick. I’ll cut it against the grain and see how it goes. These were pretty expensive but heck, so is Skirt Steak nowadays!

  22. What would the recipe be if you used the crockpot? I have a insta pot (different brand though) and it’s to confusing for me with all the pressure releases and valves and etc would love to use cause it’s so much faster. Any plain directions I could go by for any recipe on this IP? Is there just a general setting that you don’t have to mess with that will cook anything ? Cooked some kind of meat and potatoes once haven’t used it since

    1. For crockpot, you can try this recipe: https://sweetandsavorymeals.com/slow-cooker-beef-teriyaki/
      For easy Instant Pot recipes, I would recommend checking out our IP list of recipes: https://sweetandsavorymeals.com/category/recipes/instant-pot-recipes/. There are many that are quick and easy recipes, like this Instant Pot Tuscan Chicken Pasta. https://sweetandsavorymeals.com/instant-pot-tuscan-chicken-pasta/

      Please let us know if you have any other questions, or need help with a particular recipe. thanks

  23. Wow! This recipe is so on point. It wowed my whole family. The beef was amazingly tender, and the sauce was amazing. I used a chuck roast and cut it into thin strips. I deglazed with beef broth instead of water, and lightly steamed broccoli and added at end. Will make again! Thank you!5 stars

  24. Loved this!! Used Flat Iron Steak and it was incredibly tender (and cheaper than flank steak). This will be made again and again! Thanks.5 stars

  25. This was a HIT with my family and super easy to make. Great Recipe… I highly recommend trying it.

    1. Sorry George can you please be more specific, it doesn’t show me if you are referring a specific comment.

  26. Your recipe says: “Turn off the Instant Pot and serve over rice or noodles.”

    Cori, my daughter uses udon noodles.

  27. That is what I was going to suggest to Darla.
    Rice cookers are cheap and you just put in 1 cup of rice & 2 cups of water and flip the switch. That’s it! Then serve the broccoli beef over it after you cook the beef.

  28. I made this on Saturday before our Nor’eastor hit and it was wonderful. I didn’t have fresh ginger but thought I had the spice….come to find out, I didn’t, so I used Allspice…1/2 teaspoon. It was very good and my husband loved it. Also, because we are on a low carb diet, I made rice cauliflower in lieu of real rice. It was a hit that I will once again add this to my favorite Instant Pot recipes. Thank you.

  29. I’ve followed this recipe numerous times but today all I had on hand was a package of “Stew Meat”. Made the sauce as normal, sauteed the stew meat, added everything to the pot and bumped the time up to 25 minutes. WoW!! Tender and tasty!! This recipe is simple and wonderfully tasty, no matter what meat you have on hand. THANK YOU for this recipe!!5 stars

  30. No where does it say to add the sauce in! When am I supposed to add the sauce? This recipe is so complicated it took me over an hour!

    1. Hi Melissa, this is a very easy recipe. But I can help you if you have questions. Please check step 5 in the instructions, it says to add the sauce.

  31. My whole family loved this! It was easy to make and incredibly delicious! Will be making this often.5 stars

    1. hi, yees just use the pot in pot version. Check my Orange Chicken recipe for details.

  32. Fantastic recipe! Easy to follow and it taste amazing . The only thing I’ve substituted was using fresh broccoli rather than frozen.5 stars

  33. Oh my goodness! I have taken a few bites to test this dish before my family get home to see if the seasoning is okay. This is delicious. I hope I can stop taste testing until they get home. The fresh grated ginger and garlic put this dish over the top. I will serve it over fresh steamed broccoli with oriental noodles and fried rice as a side dish.

  34. This was shockingly good considering how simple it is. Tons of flavor for very little effort. Three unnecessary and unsolicited tips: 1. (Economical) Sirloin steak is a LOT cheaper than flank steak in my area and works well in this if you’re looking to save a buck. 2. (Situational) I thought the flavors were perfect, but I am married to a spice wimp who said it was a bit hot. Maybe halve the pepper flakes if you are similarly situated. 3. (Fussy) If you have time, throw the garlic and ginger in the pot once you remove the seared steak; sauté for 60 seconds, then throw in the rest of the sauce ingredients. It’s great as it is but this will take a little bite out for the aforementioned spice-averse. Will definitely make again.5 stars

  35. I have one complaint…I DIDN’T MAKE ENOUGH FOR LEFTOVERS!!! Everyone LOVED this. This was so very delicious and such an easy recipe to make. I used fresh broccoli and steamed it. The sauce is incredible. I think I’ll use it for other dishes as well.
    Thx for sharing!!5 stars

  36. Very easy and delicious! I will definitely make it a lor!. Sweet, savory and a little heat from the red pepper. YUM!5 stars

  37. Wow!! Just wow!! This dish was amazing. Couldn’t find fresh ginger in my area, so used a level 1/4 teaspoon of powdered. Worked out great. Took your advice and used a steamer bag of broccoli florets and just stirred them in after microwaving them when the meat and sauce were done. Loved the sesame seeds sprinkled on the dish. I will for sure be making again and checking out your other recipes. Thanks!!!5 stars

  38. OK I NEVER did a comment on a recipe until now. I googled beef and broccoli in instant pot and this recipe showed up. Well thank got cause it was THE BEST EVER!!! I used skirt steak (my all time favorite). Will definitely make over and over again5 stars

  39. This is the best broccoli beef recipe ever! I’ve been using it since I found it and the only thing I change is not using the full amount of sesame oil but instead halving it with olive oil. This is just our preferred taste preference. I usually buy stew meat for this but have also made it with ground beef and it’s just as amazing! Shredded carrots and broccoli and white rice make it a great meal! My family loves this so much! Thanks for a great recipe5 stars

  40. I’ve made several beef and broccoli IP recipes and they are similar to this one, but the ratios here are spot on and I really love the suggestions for mods. 👍👍5 stars

  41. I hate how tough restaurant beef and broccoli is, so I was looking for an IP recipe so the need would be softer. Should I still saute it before pressure cooking?

    1. It is up to you. If you have a few extra minutes, I would recommend sauteing it. If you are short on time, skip this step, and cook it right away!

  42. Beef and broccoli is one of my favorites to get at Asian restaurants but all my attempts at home have failed. I was so excited with how this version turned out. The broccoli texture was perfection and exactly what I had been looking for.5 stars